Passionate storyteller &
workshops/Icebreaker facilitator
My intention : Switch off to better switch on to yourself, others & the world around you.
1 | Creativity & leadership
Keys to boosting your creativity in your daily life.
“Taking care of your well-being is (also) taking care of your creative energy”
The World Economic Forum places creativity amongst the 4 key skills of our century
77% of French managers have trouble finding employees with creative skills.
LinkedIn has ranked creativity as the soft skill most in demand on their platform.
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However
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Only 4 people out of 10 think they are creative,
Just 30% claim to fully tap into their creative potential.
A 2-hour interactive workshop letting participants think outside the box and tap into their creative power
From 5 to 30 participants.
Language: English or French
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Introduction and review of major limiting beliefs
A series of individual & small-group Icebreakers
The secrets to nurturing your creativity daily (including exercises & case studies)
The power of rituals to make sustainable fun habits & get inspired
Conclusion & call to action
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Solve problems more easily
Apply creative processes and tools to your own personal life
Develop confidence in your creative skills
Get inspired daily
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More self-confidence, an inspirational posture daily, a renew vital force (mandatory), re-energized teams, better adaptation to change, more ideas & inspiration, team cohesion.
2 | Breathing & cold therapy
Finding comfort in the discomfort of our lives.
“ It’s time to make the cold your new warm friend ! “
As a Certified Wim Hof Method Instructor, I am passionate about sharing a new way to be happy & healthy in the long run.
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The science behind the Wim Hof Method
The power of breathing
The power of the cold exposure
The Icebath experience
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Take back the control over your nervous system
Build long term resilience
Breathe more consciously
Cultivate healthy habits
3 | Community & the sense of belonging
“You have to belong to feel fully alive”
The keys to being happy by finding your people and nurturing your relationships in real life. As a community expert and author of a book about the sense of belonging, my ability to connect people together on a much deeper level is one of a kind.
The ICEBREAKER like you’ve never experienced before. Whatever the format you choose (30mn to 4 hours), be prepared for a journey of self-discovery, empowerment, and genuine connection as we explore the transformative power of belonging and the profound impact it has on every facet of our lives.
I create the perfect space and path towards building richer, more fulfilling relationships and embracing a newfound sense of belonging in both our personal and professional spheres.
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Kick off seminars, & team-buildings
Employee onboarding programs
Leadership retreats & bootcamps
Teams Wellness programs
Annual company Conferences
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Find your people & build your dream tribe
Nurture your sense of belonging
Develop authentic connections with others
Meet new people turning into meaningful relationships
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Team cohesion, build trust, enhanced employee engagement, increase diversity & inclusion, nurture team well-being, improve leadership effectiveness.
4| Joy & Positive mindset
“Your ability to cultivate joy daily is the ultimate path to endless happiness & nourishing connections with others”.
The chance to look at things differently and own your day in a positive way.
As a true passionate and optimistic leader, I strongly believe cultivating a positive mindset is essential for your well-being. It’s a game-changer for you, others & the world around you.
But where to start? Over the years, I have crafted effective ways to start positive habits, the ones that can change your perspective on step at a time. All in a very fun & original set-up.
Through my engaging discussions, interactive exercises, and practical tools, you can easily:
☀︎ Understand the impact of mindset
☀︎ Cultivate gratitude and resilience
☀︎ Practice self-compassion
☀︎ Develop positive habits (at work & at home)
☀︎ Embrace change with grace
☀︎ Celebrate success
Formats can include: corporate workshops, social media events, influenceurs live experiences, inspirational conferences…
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Build a positive mindset and embrace joy in everyday life
Cultivate a sense of gratitude and appreciation for life's blessings
Use a positive outlook on people for better & richer connections
Harness the power of optimism to fuel creativity, innovation, and problem-solving
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Increased employee engagement and satisfaction, improved teamwork and collaboration, enhanced creativity and innovation, greater resilience and adaptability in the face of change, improved organizational performance.
VisionBoard : Clarity, Intentions, Action: creating your vision board blueprint.
Mindset : Jump into the new year with a clear positive mind.
Laughing yoga : the ultimate way to laugh more & be happily alive.
Share your dream : Give space to your dreams & turn them into reality.
Other workshops I have crafted & shared with passion
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![Creativity]()
Creativity
The way I build each experience encourage the participants tap into their own creative genius & make them step forward.
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![The world is ours]()
The world is ours
From New York to Sydney, from London to Paris, Lisboa, Milan, Miami…I am travelling to wherever my energy needs to be expanded.
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![Zoom friendly]()
Zoom friendly
Even if I tend to think “Real Life” experiences are the most fulfilling ones, the digital format works also perfectly fine. From 15 to 300 participants.
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![Time is in your hands]()
Time is in your hands
You are the one to set the timing: 1 hour, 2, 3 or 4 hours, we build together what we think will be the best format considering your main objectives.
Why choosing me ?
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![orange sunshine]()
A contagious positive energy
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![Time is in your hands]()
An interactive & participative format
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![Time is in your hands]()
A strong experience in events & workshop facilitation
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![Time is in your hands]()
A very fun as well as reflective approach
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![Time is in your hands]()
A community expert
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![Time is in your hands]()
A toolkit ready to use
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Some great personal stories that I love sharing to inspire you to step into action mode. And you’re probably not ready for what you’re gonna hear.
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: authenticity, creativity, positive energy, vulnerability, sincerity, humor and originality.
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Being strong in my vulnerability & my high sensitivity
They already trusted the sunshine magic
What people are saying